Taking Charge of Your Liver Health: Proactive Steps to Prevent Liver Disease
World liver day is celebrated on every 19 April, to raise awareness about liver diseases. It is the second largest organ in the body, with the exception of the brain.
Importance of World Liver Day-
This day is celebrated to aware peoples of liver diseases, causes, symptoms, and cure. Liver diseases are one of the main concern in India and the world. So, World Liver Day is celebrated to spread awareness about maintaining healthy liver.
On this day, experts including healthcare provider and doctors, step forward to aware the public about the risk of liver disease and its prevention, including diet and lifestyle modification.
Nonalcoholic fatty liver disease: It is the accumulation of liver fat in people who consume little or no alcohol. It develops scars and causes cirrhosis, with all the complications, for example, liver failure, gastrointestinal bleeding, and liver cancer.
Hepatitis C: The HCV spread through blood transfusion, hemodialysis, and needle sticks. Symptoms includes fever, fatigue, muscle aches, and loss of appetite.
Hepatitis B: It is a serious but curable liver disease caused by the hepatitis B virus. Symptoms includes nausea, vomiting, fatigue, jaundice.
Liver Cirrhosis: It involves loss of liver cells and permanent scarring of the liver. Hepatitis B and C infection and, alcohol consumption are common causes of cirrhosis. This can cause loss of appetite, weakness, yellowing of the skin (jaundice), and fatigue.
Alcoholic hepatitis: It is associated with continuing heavy intake of ethanol. Symptoms include fever, hepatomegaly, and noticeable impairment of liver function and expression of portal hypertension.
Hepatitis A: It is a contagious type of infection. This virus can be transmitted to other people by foods prepared by an infected person, contaminated stools (feces), contaminated water, and close personal contact , but not by cough, sneezing, hugging (without skin contact).
Prevention of liver diseases:
Drink alcohol in moderation. Alcohol is the biggest cause of liver diseases. More than eight drinks a week for women and more than 15 drinks a week for men can damage and kill liver cells.
Get vaccinated. Getting the hepatitis A and hepatitis B vaccines on time is the best prevention for liver related diseases.
Use medications wisely. Take prescription and nonprescription medicine only when needed and only in recommended doses. Discuss with your healthcare provider before mixing herbal supplements or prescription or nonprescription drugs.
Keep your food hygienic. Clean your hands properly before eating or preparing foods. While traveling use bottled water to drink.
Milk Thistle: Also known as silymarin, is the most common herbal supplement for liver problem. It acts as antioxidant, neutralizing free radicals that contribute to inflammation.
Zinc: It is an essential trace element that promotes cell division, DNA synthesis and immune function. Zinc is used to treat Hepatitis C or other liver diseases.
Licorice root: It contains an active compound called glycyrrhizic acid, which helps to reduce inflammation in the liver.
Zeon Lifesciences engaged in manufacturing a wide range of pure and effective health supplements that includes liver care products as well.
We understand the value of natural healing and therefore provide herbal liver supplement which being manufactured using natural herbs & raw material and quality tested on various parameters before delivery. Our range of liver supplement is a sure cure for overcoming inflammation of liver and stomach and also in palpitation which includes capsules, tablets, powders and diskettes.
Conclusion:
On World Liver Day, make efforts to aware yourself and others about liver infections, take prior initiative to know your status by getting tested, and seek timely treatment.
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